Ok, who else has holiday face? Seems like everyone, ourselves included, had too many sweets, way too much rich food and not enough sleep for the past month. Now our skin is suffering.

Sugar alone can cause crazy amounts of damage to the skin. Glycation happens when your blood sugar goes up rapidly and it attaches to your collagen. It stiffens it and turns it brown like creme brulee. Glycation of the collagen fibers makes the skin stiff and inflexible. This in turn contributes to deep wrinkles that make you look old. It also drives up insulin levels which contribute to acne. Dairy also plays a role, increasing certain hormones, like androgen, also increases acne.

If you are puffy, irritated, congested and all around not happy with your skin, get in here for some skin intervention.